Quit – Adults – Resources for Individuals – Canada and International

/Quit - Adults - Resources for Individuals - Canada and International

This World No Tobacco Day, Health Canada’s young adult tobacco cessation campaign, Break It Off, is challenging Canadians to pick a date to quit smoking.

2020-05-21T15:49:43+00:00Tags: , |

Break It Off is a campaign that helps young adults quit smoking and stay smoke-free. More Information Videos

On the road to quitting: Guide to becoming a non–smoker – Health Canada – 2012

2019-10-29T17:34:27+00:00Tags: |

This guide will give you the information and skills you need to successfully stop smoking.* Spend some time reviewing this booklet to consider your [...]

Smoking, Vaping and Tobacco – Health Canada

2019-11-06T13:18:55+00:00Tags: , , , , , , , , |

Learn about vaping, tobacco products, effects of smoking, second-hand smoke, prevention and quitting. Website

It’s My Life – Stop Cancer Before It Starts! – Canadian Cancer Society

2019-11-12T13:43:25+00:00Tags: , , , |

Discover how 16 factors affect your cancer risk and how you can take action with our interactive tool – It’s My Life! [...]

Podcast: “Why It Is Never Too Late to Quit Smoking” – Cancer.net – 2017

2019-11-12T14:38:27+00:00Tags: , |

In this podcast, Dr. Anthony Alberg notes that quitting smoking is not easy and yet it is something that all people who have been [...]